Confidence
Quiet the nerves
Stay present instead of watching yourself. Nerves are normal; the lessons show you what to do with them.
Private · Bite-sized · 18+
Get better at intimacy. Privately.
Love IQ is the judgement-free way for adults to build confidence, communication and skill. Take a short quiz, get your personal Love IQ score, then follow a clear path of 3 to 6 minute lessons built around your goals.
App Store Coming soon Google Play Coming soon
Illustrative screen
Adults 18+ only
No ads, no feed
Data never sold
Discreet by design
Evidence-led lessons
What you'll build
Four skills. One score.
Great intimacy isn't a trick. It's a handful of skills you can learn, practise and measure. Love IQ trains all four.
Communication
Read the room, then ask
Understand signals, check in without killing the mood, and say what you want without awkwardness.
Technique
Skill, step by step
Foreplay, touch, oral and positions explained clearly, with the reason each thing works.
Stamina
Control and endurance
Breathing, pacing and the body basics behind lasting longer, with exercises you can practise.
How it works
From nervous to natural in four steps
01
Take the quiz
A few minutes of questions about you, your goals and where you feel strong or unsure. Honest answers make a better plan.
02
Get your Love IQ
A score out of 200 across four skills, so you can see your strengths and the gaps worth working on.
03
Follow your path
Your path starts with the goal you chose, like lasting longer or bringing the spark back, then widens out.
04
Practise and level up
Short lessons, quick practice, tests and check-ins move your score up and open the next arena.
Try it
Frank, warm and consent-first
Here are three real questions from our free Arenas. No sign-up, nothing stored. This is the style of every lesson: honest, practical, and never pushy.
- Written to inform, not to arouse
- Instant, kind feedback on every answer
- Consent treated as ongoing, specific and enthusiastic
Question 1 of 3Sample
YOUR SCORE
0 / 3
That's the idea. The app has dozens more, tailored to your goal.
The climb
Five arenas. One long way up.
Each arena covers new skills and gives you a new rank. Start in The Warm-Up and climb to the Hall of Fame.
ARENA 01
The Warm-Up
Rookie
- Mindset
- Reading Your Partner
ARENA 02
The Late Night
Smooth
- Foreplay
- Techniques
- What to Say and When
ARENA 03
The Penthouse
Dangerous
- Oral
- Positions
ARENA 04
The Afterparty
Unforgettable
- Stamina & Lasting Longer
- Body, Drive & Health
- Role Play & Fantasy
- Keeping the Spark
ARENA 05
Hall of Fame
The best they've ever had
- Advanced Techniques
- Advanced Positions
Premium masterclasses
Everything inside
Built to keep you coming back
A personal Love IQ score
Your score out of 200 across confidence, communication, technique and stamina, with a clear picture of what to work on next.
A path built around your goal
Pick what you want, such as lasting longer or feeling more confident, and your first lessons target exactly that.
Lessons in 3 to 6 minutes
Short, frank and warm. One idea at a time, each followed by quick practice so it sticks.
Practice and tests
Myth-or-fact, real scenarios and recall questions with kind, instant feedback. Boss tests earn badges.
Streaks, badges and trophies
Build a daily habit, protect it with streak freezes, and collect metal badges as you progress.
Reward chests
A daily chest and surprise chests along the way hold tips, streak freezes and rare techniques for your vault.
Discretion
Built to be discreet.
This is personal, so privacy isn't an add-on. It shapes how Love IQ is made.
- A passcode lock for the app
- A plain app icon option and neutral wording
- No public profile, feed or usernames. Nothing is ever posted
- Vanish mode: Coach chats that aren't kept
- Delete your account in the app, any time
- We never put your answers into analytics tools
What you will and won't see
Clear lines, always
You will see
- Text lessons, quizzes and short practice exercises
- Abstract diagrams such as bars, dials and timelines
- Our cartoon mascot, Lovi
You won't see
- Photos or realistic images of people
- Nudity, or depictions of sexual acts
- Pornographic or erotic stories
Read the full content standards.
Pricing
Free to start. Premium when you're ready.
Begin with the first two arenas and a new lesson every day, free. Upgrade for everything.
FREE
£0
- Arenas 1 and 2
- 1 new lesson a day
- First lesson of your goal
PREMIUM
£79.99 / year
3-day free trial · about £1.54 a week
- All five arenas
- Unlimited lessons and masterclasses
- Jump tests, full report, retests
Questions
Good questions, straight answers
Who is it for?
Adults aged 18 and over, from complete beginners to people who want to refine what they already do. You can use it whether you're single, dating or in a relationship, and lessons are tailored to whether your partner is a woman, a man, or either.
Is the app explicit? Will I see nudity?
No. Love IQ is written to inform, not to arouse. You'll see text, quizzes, abstract diagrams and our cartoon mascot, Lovi. There are no photos or realistic images of people, no nudity and no depictions of sexual acts. Read our content standards.
Is Love IQ private?
It's built to be. There's no public profile, no feed and no usernames, and nothing is ever posted for you. You can add a passcode lock, choose a plain app icon, and use Vanish mode in Coach. Read more on our discretion page.
Do you sell my data or show ads?
No. We never sell your data, we don't share it for advertising, and there are no ads in the app. We use a small number of service providers to run the app, and they only receive what they need.
What does Love IQ cost?
It's free to start: Arenas 1 and 2 and one new lesson a day. Premium unlocks everything. See pricing for the plans.
How do I cancel?
Subscriptions are managed by the App Store or Google Play, so you cancel there, in your subscription settings. To avoid being charged for the next period, cancel at least 24 hours before it renews.
Ready to level up, privately?
Love IQ is coming soon to iPhone and Android. Leave your email address and we'll tell you the moment it's live.
App Store Coming soon Google Play Coming soon